Spur steaks Menu and Price in South Africa
Steaks are thick slices of beef that are usually cooked by grilling, frying, or broiling. They come from different parts of the cow, like the rib, loin, and tenderloin, each offering different flavors and textures. A good steak is typically seasoned with salt and pepper, and it can be cooked to various levels of doneness, from rare to well-done, depending on personal preference. Many people enjoy steaks for their rich, juicy taste and the satisfaction of a hearty meal. They can be served with sides like mashed potatoes, vegetables, or a simple salad. you may also check: Spur burger menu
Spur Steaks Menu with Prices
Chargrilled Rump 200g R. 134.90
Chargrilled Rump 300g R. 153.90
New York Sirloin 200g R. 134.90
New York Sirloin 300g R. 152.90
spur Fillet 200g R. 172.90
spur Fillet 300g R. 206.90
Lazy Aged steak 500g R. 209.90
Spur T-Bone steak 200g R. 153.90
Spur T-Bone Steak 300g R. 181.90
Cheddamelt Steak 200g R. 147.90
Cheddamelt Steak 300g R. 171.90
| Steak Name | Description |
|---|---|
| Chargrilled Rump 200g | A 200g portion of rump steak, chargrilled for a smoky, flavorful taste. |
| Chargrilled Rump 300g | A 300g portion of rump steak, chargrilled for a smoky, flavorful taste. |
| New York Sirloin 200g | A 200g portion of sirloin steak, known for its tenderness and rich flavor. |
| New York Sirloin 300g | A 300g portion of sirloin steak, known for its tenderness and rich flavor. |
| Spur Fillet 200g | A 200g portion of fillet steak, the most tender cut with a mild flavor. |
| Spur Fillet 300g | A 300g portion of fillet steak, the most tender cut with a mild flavor. |
| Lazy Aged Steak 500g | A 500g portion of aged steak, known for its enhanced flavor and tenderness. |
| Spur T-Bone Steak 200g | A 200g portion of T-bone steak, featuring both tenderloin and strip steak in one cut. |
| Spur T-Bone Steak 300g | A 300g portion of T-bone steak, featuring both tenderloin and strip steak in one cut. |
| Cheddamelt Steak 200g | A 200g steak topped with melted cheddar cheese, adding a rich, creamy flavor. |
| Cheddamelt Steak 300g | A 300g steak topped with melted cheddar cheese, adding a rich, creamy flavor. |
Spur Steak Meals Prices:
| Steak Meal | Price |
|---|---|
| Chargrilled Rump 200g | R. 134.90 |
| Chargrilled Rump 300g | R. 153.90 |
| New York Sirloin 200g | R. 134.90 |
| New York Sirloin 300g | R. 152.90 |
| Spur Fillet 200g | R. 172.90 |
| Spur Fillet 300g | R. 206.90 |
| Lazy Aged Steak 500g | R. 209.90 |
| Spur T-Bone Steak 200g | R. 153.90 |
| Spur T-Bone Steak 300g | R. 181.90 |
| Cheddamelt Steak 200g | R. 147.90 |
| Cheddamelt Steak 300g | R. 147.90 |
Additional spur Steak Deals and Promotions:
| Deal/Promotion | Description |
|---|---|
| Monday Madness | Buy one, get one free on all steaks every Monday. |
| Family Feast | 2 Chargrilled Rump 300g, 2 sides, and 4 drinks. |
| Weekend Special | 500g Lazy Aged Steak with a free side and dessert. |
| Kids Eat Free Tuesday | Free kids meal with the purchase of any adult steak. |
| Happy Hour (4-6 PM) | 20% off all steaks and drinks. |
| Lunch Combo | 200g New York Sirloin with a side and a drink. |
| Birthday Treat | Free 200g Spur Fillet on your birthday with any purchase. |
| Steak and Wine Wednesday | 300g Spur T-Bone Steak with a glass of house wine. |
Nutrition Facts about spur Steak:
| Steak | Serving Size | Calories | Protein (g) | Fat (g) | Carbohydrates (g) | Sodium (mg) |
|---|---|---|---|---|---|---|
| Chargrilled Rump 200g | 200g | 350 | 31 | 23 | 0 | 70 |
| Chargrilled Rump 300g | 300g | 525 | 47 | 34.5 | 0 | 105 |
| New York Sirloin 200g | 200g | 320 | 30 | 22 | 0 | 65 |
| New York Sirloin 300g | 300g | 480 | 45 | 33 | 0 | 97.5 |
| Spur Fillet 200g | 200g | 280 | 32 | 15 | 0 | 60 |
| Spur Fillet 300g | 300g | 420 | 48 | 22.5 | 0 | 90 |
| Lazy Aged Steak 500g | 500g | 800 | 85 | 55 | 0 | 150 |
| Spur T-Bone Steak 200g | 200g | 340 | 31 | 24 | 0 | 70 |
| Spur T-Bone Steak 300g | 300g | 510 | 46 | 36 | 0 | 105 |
| Cheddamelt Steak 200g | 200g | 450 | 32 | 33 | 2 | 110 |
| Cheddamelt Steak 300g | 300g | 675 | 48 | 49.5 | 3 | 165 |
SPUR’S Highest Quality of Steak in South Africa:
Spur is renowned for serving some of the highest quality steaks in South Africa. They carefully select prime cuts of beef, ensuring each steak is tender, juicy, and full of flavor. Whether you prefer a chargrilled rump, a succulent sirloin, or a perfectly cooked fillet, Spur’s steaks are always expertly prepared and seasoned to perfection. Their commitment to quality and consistency makes Spur a top choice for steak lovers across the country. you should also check this: Spur sizzling starters
SPUR Popular Steak Specialties:
SPUR have hundreds of branches along with different flavors of steaks according to various areas of South Africa. Here are some most popular steak with their special and unique nutrition facts and ingredients. Let’s explore more about delicious SPUR steak
Chargrilled Rump 200g
Chargrilled Rump 200g is a 200-gram steak cooked on a grill for a smoky, delicious flavor. It’s tender and juicy, perfect for a tasty meal.
Nutrition Value Chargrilled Rump 200g:
- Calories: Around 350
- Protein: Approximately 31 grams
- Fat: About 23 grams
- Carbohydrates: Minimal (usually less than 1 gram)
- Sodium: Around 70 milligrams
Chargrilled Rump 300g
Chargrilled Rump 300g is a larger portion of rump steak, grilled to bring out a smoky flavor. It’s juicy and flavorful, perfect for those who enjoy a hearty meal.
Nutrition Value Chargrilled Rump 300g:
- Calories: Around 525
- Protein: Approximately 47 grams
- Fat: About 34.5 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 105 milligrams
New York Sirloin 200g
New York Sirloin 200g is a portion of sirloin steak weighing 200 grams. It’s known for its tenderness and rich flavor, making it a popular choice for steak lovers.
Nutrition Value New York Sirloin 200g:
- Calories: Around 320
- Protein: Approximately 30 grams
- Fat: About 22 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 65 milligrams
New York Sirloin 300g
New York Sirloin 300g is a larger serving of sirloin steak, weighing 300 grams. It’s prized for its tenderness and robust flavor, making it a satisfying choice for steak enthusiasts.
Nutrition Value New York Sirloin 300g:
- Calories: Around 480
- Protein: Approximately 45 grams
- Fat: About 33 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 97.5 milligrams
spur Fillet 200g
Spur Fillet 200g is a 200-gram portion of fillet steak, known for its exceptional tenderness and mild flavor. It’s a popular choice for those who enjoy a delicate and satisfying steak experience.
Nutrition Value spur Fillet 200g:
- Calories: Around 280
- Protein: Approximately 32 grams
- Fat: About 15 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 60 milligrams
spur Fillet 300g
Spur Fillet 300g is a larger portion of fillet steak, weighing 300 grams. It’s prized for its tenderness and mild flavor, making it a satisfying choice for steak enthusiasts who prefer a leaner cut.
Nutrition Value spur Fillet 300g:
- Calories: Around 420
- Protein: Approximately 48 grams
- Fat: About 22.5 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 90 milligrams
Lazy Aged steak 500g
Lazy Aged Steak 500g is a hefty 500-gram portion of aged steak, renowned for its intense flavor and tenderness. It’s a choice cut for those who appreciate rich, savory steaks with a depth of taste from the aging process.
Nutrition Value Lazy Aged steak 500g:
- Calories: Around 800
- Protein: Approximately 85 grams
- Fat: About 55 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 150 milligrams
Spur T-Bone steak 200g
Spur T-Bone Steak 200g is a 200-gram cut of steak that includes both tenderloin and strip steak sections, separated by a T-shaped bone. It offers a combination of tenderness and robust flavor, making it a popular choice among steak lovers.
Nutrition Value Spur T-Bone steak 200g:
- Calories: Around 340
- Protein: Approximately 31 grams
- Fat: About 24 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 70 milligrams
Spur T-Bone Steak 300g
Spur T-Bone Steak 300g is a larger 300-gram cut of steak that includes both tenderloin and strip steak sections, divided by a T-shaped bone. It offers a balance of tenderness and robust flavor, appealing to those who enjoy a substantial and flavorful steak experience.
Nutrition Value Spur T-Bone Steak 300g:
- Calories: Around 510
- Protein: Approximately 46 grams
- Fat: About 36 grams
- Carbohydrates: Negligible (usually 0 grams)
- Sodium: Around 105 milligrams
Cheddamelt Steak 200g
Cheddamelt Steak 200g is a 200-gram steak topped with melted cheddar cheese. It combines the savory flavors of steak with creamy cheese, offering a rich and indulgent dining experience.
Nutrition Value Cheddamelt Steak 200g:
- Calories: Around 450
- Protein: Approximately 32 grams
- Fat: About 33 grams
- Carbohydrates: Approximately 2 grams
- Sodium: Around 110 milligrams
Cheddamelt Steak 300g
Cheddamelt Steak 300g is a larger 300-gram portion of steak topped with melted cheddar cheese. It offers a savory combination of tender steak and creamy cheese, providing a satisfying and flavorful meal.
Nutrition Value Cheddamelt Steak 300g:
- Calories: Around 675
- Protein: Approximately 48 grams
- Fat: About 49.5 grams
- Carbohydrates: Approximately 3 grams
- Sodium: Around 165 milligrams
Spur Steak Allergens Menu:
I don’t have access to Spur Steak’s specific allergen menu. It’s always best to check directly with the restaurant or their official website for the most accurate and up-to-date information regarding allergens in their menu items. They typically provide detailed information about common allergens such as gluten, dairy, nuts, and others that may be present in their dishes.
Updated Deals and offers by spur Steak:
Spur Steakhouse offers weekly specials like buy-one-get-one-free steaks on Mondays, a Family Feast with two steaks, sides, and drinks, and a Weekend Special featuring a 500g Lazy Aged Steak with free sides and dessert. Kids eat free on Tuesdays with an adult meal purchase, and there’s a 20% discount during Happy Hour from 4 to 6 PM. Birthdays come with a free 200g Spur Fillet, and Steak and Wine Wednesdays offer a discounted T-Bone Steak with a glass of wine. Specials vary by location, so check their website or visit your local Spur for details.
SPUR Steak Fast Delivery at Doorstep:
SPUR Steak provides a convenient delivery service that brings their delicious steaks and meals directly to your doorstep. Whether you’re craving their signature chargrilled steaks or other menu favorites, you can enjoy the same quality and flavor from the comfort of your home. This service ensures that you can indulge in SPUR’s offerings without having to leave your house, making dining-in as easy and enjoyable as possible.
Conclusion
Steak, in its various cuts and preparations, remains a timeless culinary delight cherished for its robust flavors, tender textures, and versatile cooking methods. Whether enjoyed rare, medium, or well-done, steak offers a satisfying experience that appeals to a wide range of palates. Its appeal extends beyond just its taste; steak is often a centerpiece of celebratory meals and casual dining alike, symbolizing indulgence and enjoyment. Whether served with simple accompaniments or as part of a gourmet experience, steak continues to hold a special place in culinary traditions worldwide, offering both comfort and culinary adventure to those who savor it.