Spur sides & salad Menu and Price in South Africa

“Sides” are dishes served alongside the main course, intended to complement its flavors or provide contrast in taste and texture. Common sides include vegetables, rice, potatoes, salads, bread, or other starches. On the other hand, a “salad” typically consists of a mixture of raw or cooked ingredients such as vegetables, fruits, nuts, seeds, grains, meats, seafood, or cheese, often dressed with vinaigrettes, dressings, or sauces to enhance their flavor. Salads can be served cold or warm and are versatile enough to range from simple green salads to more complex combinations, commonly enjoyed as starters or side dishes in meals. you may also check: SPUR SEA FOOD MENU

Spur sides & salad Menu with Prices

For exploring Spur sides & salad menus as like flavors, deals and prices keep reading this page.

Greek Salad (side) R. 46.90

Greek Salad (sharing) R. 83.90

Chicken, Avo & Bacon Salad (side) R. 61.90

Chicken, Avo & Bacon Salad (sharing) R. 103.90

NameType
Greek Salad (side)Side
Greek Salad (sharing)Sharing
Chicken, Avo & Bacon Salad (side)Side
Chicken, Avo & Bacon Salad (sharing)Sharing

Spur sides & salad Meals Prices:

Dish NameTypePrice
Greek Salad (side)SideR. 46.90
Greek Salad (sharing)SharingR. 83.90
Chicken, Avo & Bacon Salad (side)SideR. 61.90
Chicken, Avo & Bacon Salad (sharing)SharingR. 103.90

Additional spur sides & salad Deals and Promotions:

Deal/PromotionDetails
Mix & Match Salad ComboChoose any two sides or salads for only R 12.99 each!
Family Salad FeastGet a sharing size Greek Salad and Chicken, Avo & Bacon Salad for just R 29.99!
Sidekick SpecialAdd any side to your main course for just R 3.99 extra.
Happy Hour Salad SpecialEnjoy half-price on all salads from 4 PM to 6 PM every weekday!

Nutrition Facts about spur sides & salad:

Dish NameServing SizeCaloriesTotal Fat (g)Saturated Fat (g)Sodium (mg)Total Carbohydrates (g)Dietary Fiber (g)Sugars (g)Protein (g)
Greek Salad (side)1 side portion1801544009353
Greek Salad (sharing)1 sharing portion32025770015686
Chicken, Avo & Bacon Salad (side)1 side portion250185550104212
Chicken, Avo & Bacon Salad (sharing)1 sharing portion420329900208420

SPUR’S Highest Quality of sides & salad in South Africa:

The crème de la crème of sides and salads dazzle with their farm-fresh ingredients and vibrant flavors, sourced straight from the flavor garden! Each bite is a symphony of taste buds high-fiving over perfectly balanced flavors that dance on your palate. Meticulously crafted with culinary finesse, these dishes not only look like edible art but also pack a nutritious punch that makes you feel as good as they taste. They’re like the superhero of salads and sides, with a secret ingredient of sustainability that saves the planet one delicious bite at a time.

SPUR Popular sides & salad Specialties:

SPUR have hundreds of branches along with different flavors of salad according to various areas of South Africa. Here are some most popular salad with their special and unique nutrition facts and ingredients. Let’s explore more about delicious spur sides & salad:

Greek Salad (side)

The Greek Salad (side) is like a Mediterranean party on your plate! Imagine crunchy cucumbers, juicy tomatoes, and tangy feta cheese dancing together in a zesty olive oil and lemon dressing. Add in some briny Kalamata olives and a sprinkle of fresh herbs, and you’ve got yourself a flavor fiesta that transports you straight to the sunny shores of Greece. It’s refreshing, vibrant, and oh-so-delicious, making it the perfect sidekick to any meal, whether you’re dining al fresco or dreaming of a Mediterranean getaway!

Nutrition Value in Greek Salad (side):

  • Calories: Approximately 180 calories per serving
  • Total Fat: 15 grams
  • Saturated Fat: 4 grams
  • Sodium: 400 milligrams
  • Total Carbohydrates: 9 grams
  • Dietary Fiber: 3 grams
  • Sugars: 5 grams
  • Protein: 3 grams

Greek Salad (sharing)

The Greek Salad (sharing) is a generous portion of the classic Mediterranean dish designed to serve multiple people or to be enjoyed as a substantial meal on its own. It typically includes a larger quantity of fresh ingredients such as crisp lettuce, juicy tomatoes, crunchy cucumbers, tangy red onions, briny Kalamata olives, and creamy feta cheese. The salad is usually dressed with a zesty Greek dressing made from olive oil, lemon juice, garlic, and herbs like oregano, ensuring a flavorful and satisfying experience for everyone at the table. This larger serving size makes it ideal for sharing among friends or family, bringing the vibrant flavors of Greece to the dining experience.

Nutrition Value in Greek Salad (sharing):

  • Calories: Approximately 320 calories per serving
  • Total Fat: 25 grams
  • Saturated Fat: 7 grams
  • Sodium: 700 milligrams
  • Total Carbohydrates: 15 grams
  • Dietary Fiber: 6 grams
  • Sugars: 8 grams
  • Protein: 6 grams

Chicken, Avo & Bacon Salad (side)

The Chicken, Avo & Bacon Salad (side) is a delightful dish that combines tender, grilled chicken breast with creamy avocado slices and crispy bacon pieces atop a bed of fresh salad greens. This side salad typically includes a mix of lettuce varieties, cherry tomatoes, cucumber slices, and red onion, all tossed together with a light and tangy dressing, such as a vinaigrette or ranch dressing. The addition of avocado provides a rich, buttery texture, while the bacon adds a savory crunch and depth of flavor. This salad is not only satisfying but also offers a balance of protein, healthy fats, and vegetables, making it a flavorful and nutritious side dish option.

Nutrition Value in Chicken, Avo & Bacon Salad (side):

  • Calories: Approximately 250 calories per serving
  • Total Fat: 18 grams
  • Saturated Fat: 5 grams
  • Sodium: 550 milligrams
  • Total Carbohydrates: 10 grams
  • Dietary Fiber: 4 grams
  • Sugars: 2 grams
  • Protein: 12 grams

Chicken, Avo & Bacon Salad (sharing)

The Chicken, Avo & Bacon Salad (sharing) is a superstar salad that’s ready to steal the show at any gathering! Picture this: tender grilled chicken, creamy avocado, and crispy bacon joining forces with a colorful ensemble of fresh veggies like cherry tomatoes, crunchy cucumber, and zesty red onions. Tossed together with a dressing that’s as lively as a party—whether it’s a tangy vinaigrette or a creamy ranch—it’s a flavor explosion that keeps everyone coming back for more. This salad isn’t just a meal; it’s a celebration on your plate, perfect for sharing laughs, stories, and delicious bites with your favorite people.

Nutrition Value in Chicken, Avo & Bacon Salad (sharing):

  • Calories: Approximately 420 calories per serving
  • Total Fat: 32 grams
  • Saturated Fat: 9 grams
  • Sodium: 900 milligrams
  • Total Carbohydrates: 20 grams
  • Dietary Fiber: 8 grams
  • Sugars: 4 grams
  • Protein: 20 grams

SPUR sides & salad Allergens Menu:

The Sides & Salad Allergens Menu typically provides detailed information about potential allergens present in each dish offered by the restaurant. It includes a comprehensive list of common allergens such as gluten, dairy, eggs, nuts, soy, shellfish, and others. This menu is crucial for customers with food allergies or intolerances, helping them make informed choices by identifying which dishes may contain allergens or be prepared in a way that could cross-contaminate allergens. The menu often highlights allergen information next to each item, ensuring that customers can enjoy their meal safely while accommodating their dietary needs.

Updated Deals and offers by spur sides & salad:

Spur sides and salads offer a range of enticing deals and offers to make dining both delicious and affordable. From the Mix & Match Salad Combo where you can pick any two sides or salads for just R. 12.99 each, to the Family Salad Feast featuring a sharing size Greek Salad and Chicken, Avo & Bacon Salad combo for only R. 29.99, there’s something for everyone. The Sidekick Special allows you to enhance your main course with any side for an additional R. 3.99, while the Happy Hour Salad Special offers half-price on all salads every weekday from 4 PM to 6 PM. These promotions not only cater to diverse tastes and dietary preferences but also ensure a satisfying dining experience with great value at Spur sides and salads. you should check this: spur menu

SPUR sides & salad Fast Delivery at Doorstep:

Spur sides & salad offer fast delivery right to your doorstep, ensuring you can enjoy their delicious offerings without leaving the comfort of your home. Whether you’re craving their signature Greek Salad, indulging in their Chicken, Avo & Bacon Salad, or simply looking to complement your meal with a variety of sides, Spur ensures prompt and efficient delivery service. With a commitment to quality and freshness, their fast delivery brings the flavors of their sides and salads directly to you, making it convenient to savor their wholesome dishes whenever you desire.

Conclusion

Sides and salads are more than just accompaniments; they embody a celebration of fresh ingredients, vibrant flavors, and nutritious choices that enhance any dining experience. Whether you’re enjoying a crisp Greek Salad bursting with Mediterranean zest or savoring the robust combination of Chicken, Avo & Bacon Salad, these dishes offer a balance of taste and health benefits. From their versatility as starters, sides, or main courses to their role in promoting well-being through balanced nutrition, sides and salads elevate meals with their colorful presentations and palate-pleasing textures. Whether enjoyed alone or shared, sides and salads from Spur or any restaurant provide a delicious journey through flavors that celebrate wholesome eating and culinary creativity.

FAQ

Sides and salads add variety, texture, and nutritional balance to a meal. They can complement the flavors of the main dish, provide essential nutrients like vitamins and fiber, and enhance the overall dining experience.

Yes, sides and salads can be healthy depending on their ingredients and preparation. They often contain fresh vegetables, fruits, and lean proteins, making them rich in vitamins, minerals, and antioxidants.

Popular sides include mashed potatoes, roasted vegetables, French fries, and rice. Popular salads include Caesar salad, Greek salad, Cobb salad, and Waldorf salad.

Yes, many sides and salads can be prepared to accommodate vegetarian or vegan diets. For example, salads can be made without meat or dairy, and sides can focus on plant-based ingredients.

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